Let's connect and get started!

Helping High-Achieving Women Break Free

Imposter Syndrome, Perfectionism Pressure to Please


You’ve Been Strong for So Long—But at What Cost?

You’re a high-achieving woman who’s worked tirelessly to create a successful life. 

Others see your accomplishments—but inside, you struggle with self-doubt and exhaustion. 

You often feel like no matter how much you do, it’s never enough.


Have You Caught Yourself Thinking…

"If I had just done more, this wouldn’t have happened." 

"Why do I feel like I’m not enough?" 

"No matter what I do, it’s never good enough." 

 "I have to be perfect."


You’re in the Right Place If You’re Struggling With…

🔹 Perfectionism & Overcontrol – You hold yourself to impossible standards. 

🔹 Imposter Syndrome – No matter how much you achieve, you feel like you don’t belong.

🔹 People-Pleasing – You put others first, even at your own expense. 

🔹 Healthy Boundaries – You struggle to say no without guilt. 

 🔹 High Functioning Anxiety & Overthinking – Your mind races, making it hard to feel at peace.   

🔹 Life Transitions & Personal Growth – You’re ready for change but unsure how to move forward. 

🔹 Depression & Burnout – You feel emotionally drained and disconnected from joy. 

🔹 Relationship Struggles – Whether it’s individual relationship counseling, divorce, or breakup recovery, you feel stuck in painful patterns.


Through Our Work Together, You’ll…

🔷 Gain practical tools and insights to handle difficult people, strengthen relationships, and manage stress.  

🔷 Recognize and understand your emotions—and learn how to respond to them effectively. 

🔷 Break through personal barriers to elevate your career and relationships. 

🔷 Heal past emotional wounds so they no longer shape your present or future. 

🔷 Master conflict resolution skills that foster connection and growth. 

🔷 Embrace self-compassion and find humor in life’s imperfections. 

🔷 Align your goals with your core values for deeper motivation and success. 

🔷 Set, enforce, and maintain boundaries so you can give freely—without resentment. 

🔷 Stay centered and grounded, even in the face of chaos or conflict.


Healing Begins Here.

You don’t have to keep pushing through alone. The right support can help you break free from old patterns and create lasting change.


Your Next Step:

Let’s talk. Schedule a free consultation today and start your journey toward freedom, confidence, and joy.


MY SPECIALTIES

  I specialize in supporting clients who experience

Anxiety

Anxiety

Generalized anxiety, stress & overwhelm, difficulty relaxing, racing thoughts, and panic attacks

Adult Children of Emotionally Immature Parents

Adult Children of Emotionally Immature Parents

Trauma

Trauma

Description goes here...
Adult Children of Narcissist

Adult Children of Narcissist

Healthy Boundaries

Healthy Boundaries

Depression

Depression

Adult ADHD

Adult ADHD

Women in Recovery

Women in Recovery

About Connie Francis

Welcome!

I helping High-Achieving Women Break Free!

You don’t have to keep proving your worth to feel worthy. I help high-achieving women break free from perfectionism, people-pleasing, imposter syndrome and the  burnout that follows so they can reconnect with their inner strength and live with clarity, confidence, and joy. 

Let's connect online and get started!

New Patient Information

New Client Forms

New Client Forms

If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.
Frequently Asked Questions

Frequently Asked Questions

View commonly asked questions related to therapy with me, and psychotherapy in general. Your active participation and dedication is crucial to your success.

Rates & Insurance

Rates & Insurance

Do you have health insurance? Check here to see if you would be covered under your insurance provider for my services. If you have questions, please reach out.